Simply Moore’s Tips on Skin Nutrition!

simply moore

Caring for your skin from within. Here are some really useful tips from the experts that know about the best way to “feed” your skin.
“The old adage ‘you are what you eat’ not only applies to our overall health and nutrition, but how our skin looks and feels as well. As the largest organ in the body, our skin can benefit from the same nutrition we get from foods that have a positive effect on our heart and other major organs.”http://www.sciencedaily.com

“Healthy skin starts from within. The first place a nutritional deficiency manifests itself is on the skin. Good skin care is multifaceted and can be greatly enhanced by addressing underlying internal nutrition.” {http://www.sanitas-skincare.com/nutrition.html}

At Simply Moore in Cherry Creek North not only do they have great make-up they have an amazing line of supplements for your skin. They will help you find the perfect combination to help your skin glow.

Here are 5 foods for glowing skin
Strawberries: They have more anti-aging vitamin C per serving than oranges or grapefruit

Olive Oil: The antioxidant and anti-inflammatory properties don’t just benefit you on the inside, they soften your skin too!

Green Tea: It’s not only relaxing, it is filled with inflammation-fighting antioxidants

Pumpkin: It’s filled with vitamins C,E and A as well as powerful enzymes that help to cleanse the skin.

Pomegranate: this fruit’s juice has more inflammation fighting antioxidants than red wine or green tea.

Visit http://www.Simply-Moore and make an appointment and find out more about how to feed your skin.

 

 

 

 

 

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